This method uses essential oils as their primary medium. Each essential oil contains different properties. For example, some are soothing while others are stimulating. Others are antiseptic, antibacterial and antifungal.
Essential oils have been used throughout history by the Egyptians, Persians, the French and even the Bible mentions them. Recently, the use of aromatherapy has gained much popularity in the United States. In England there are 25 schools that are dedicated to studying the properties of these substances.
Aromatherapy works when the flavor is absorbed and reaches the brain’s limbic system. Through various processes, the limbic system, which is the center of emotions, react to the scent.
There are four ways to apply essential oils:
* Through a massage. For this essential oil is diluted in a vegetable oil base.
* Inhalations. He cast a few drops of oil in a pan of boiling water and inhale the steam.
* Bath tub. It adds up to 6 drops to bath water. It remains in the water at least 10 minutes.
* Spray. Are 2 or 3 drops of oil in a saucepan with little water and light a candle underneath.
How does aromatherapy?
The chemicals that flow from the oils act on the brain to influence mood and the hormonal system. The oil massage relaxes muscles and improves circulation, helping to relieve pain and regenerate tissues.
When is it used?
Essential oils are most used to stress problems such as headaches and insomnia. They are also used for digestion problems, colds, menstrual problems and relax. They are also used to relieve burning and speed the process and the appearance of scarring.
Tags: Antibacterial, Antifungal., Antiseptic, Aromatherapy, Essential oils, Headaches, Insomnia, Massage
