Mild sunburn can cause redness, pain and swelling for three to seven days, in addition to itching, here we provide some home remedies that can provide relief from mild sunburn.

Hydrotherapy

Brief bathrooms, showers and towel compresses can help keep the burn cool and hydrated, for which the water temperature should be cold or warm, if the water is too hot can remove natural skin oils.

For mild sunburn, try taking a cold bath or shower and keep the area moist with cold towels for 10 to 15 minutes several times a day.

Aloe Vera

Aloe is a plant native to Africa, with long green leaves that contain a gel, anti-inflammatory effects of which are used topically to soothe the burns and help heal wounds.

Aloe Vera Gel can be found at many pharmacies and health food stores, the cooler the gel, the more effective it is believed, therefore can be used directly by the plant.

Aloe Vera cream is applied to the skin 20 minutes before or immediately after UV exposure.

Vinegar

The plain white vinegar is a folk remedy for sunburn, although no evidence behind this folk remedy, many people say it helps relieve pain when applied to the skin.

The vinegar can be applied as a compress, avoiding contact with broken skin and eye area, another option is to fill a spray bottle with half vinegar, half water solution and sprits on your skin.

Stay hydrated

It is important to drink plenty of liquids, because we lose more water when we are in the heat and sun. Dehydration can cause headaches and fatigue.

You have largely passed the age of adolescence and yet you have a skin problem, so-called adult acne.

At issue: stress, pollution, hormonal changes (pregnancy, contraception, menstruation), cosmetics poorly suited to oily skin.

Among adult women, acne which results from an overproduction of sebum, materializes in inflammatory red spots mainly around the chin and mouth.

Discover the natural products to help you overcome the blackheads, pimples and blackheads.

We talked about in previous articles, apply lemon juice untreated is effective in fighting against pimples or baking soda to whom there is a paste with a little water.

Other methods, essential oils: essential oil or lavender essential oil niaouli.

There are commercially care aroma Niaouli home Darphin. Expensive (45 euros 15 ml), but effective and the bottle lasts a long time because we must put one drop, to massage the buttons on each evening.

Also try the tree oil tea and natural products based on Aloe Vera.

Homeopathy, aromatherapy, herbal remedies can also be effective. Consult specialists in these disciplines.

Finally a few tips for taking care of skin acne:

- Do not over strip your skin, cleanse the face morning and evening with a gentle soap-free solution, tailored to your skin.
- Do not pierce or fiddling with a button
- Do not over use makeup and cosmetics suitable for acne skin
- Drink plenty of water
- Stop smoking
- Eating a healthy fruit and vegetables to avoid such foods too fatty type deli or too sweet.
- Avoid the sun is a false friend: it dries the buttons at first, but after a few weeks, the buttons reappear in larger quantities. Apply a sunscreen suitable for oily skin.